Many thanks to Stroppy Cow for introducing me to this delightful French expression for cycling standing up. Something I do regularly when I do not change down in time for the lights or find myself going up an incline.
The trouble is I find I need to do it more and more. I don't remember it being so hard when I used to do the 9.25 miles from South Wimbledon to Devonshire Square. Now I am only doing 6 miles from Wandsworth to Drury Lane and it feels like I am on an exercise bike from the gym.
So Wednesday I took the bike to Evans Cycles in Wandsworth for the full service. They dismantle, clean and re-grease all the bearings. Thursday and Friday cycling was no easier so it must be my body that needs the service :-(
Sa Calobra, a Mallorcan Mountain Meander...
6 months ago